Category
Cheeses
20,877 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,439Goat cheeses 1,415Dairy desserts 1,239Sheep s milk cheeses 1,121Cow cheeses 1,056Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 399Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
d NOVA 3 Hirtenkäse light
186
kcal
9.5
Fat g
0.2
Sugar g
3
Salt g
per 100 g · 23.7 g protein
e NOVA 4 Parveggio grated
327
kcal
21
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 0.5 g protein
d Le petit vey
255
kcal
20
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein
e Trianglolo
253
kcal
21
Fat g
7
Sugar g
1.5
Salt g
per 100 g · 7.5 g protein
d LA VACHE QUI RIT smeltk. natuur 8p
228
kcal
17.5
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 11.5 g protein
d Fromage Kiribati x12
305
kcal
29
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 9 g protein
d Product 4068262037796
297
kcal
25
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 18 g protein
d Product 6111262822225
213
kcal
13
Fat g
5.8
Sugar g
2.6
Salt g
per 100 g · 12 g protein
b NOVA 4 Hüttenkäse Nature
93
kcal
4.5
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 3 Sliced Swiss Cheese
389
kcal
27.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 27.8 g protein
e NOVA 4 Tranches classiques
294
kcal
23
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 0 g protein
d NOVA 3 Jarlsberg
364
kcal
28
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 28 g protein
d NOVA 4 Dairylea Lunchers Ham 'n' Cheese
290
kcal
13
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 16 g protein
d NOVA 4 Fromage portions
225
kcal
16
Fat g
5.2
Sugar g
1
Salt g
per 100 g · 6.8 g protein
d NOVA 3 Leerdammer original
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
c NOVA 4 Gratin cheese-mix
324
kcal
23.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 26 g protein
d NOVA 3 Secret du Monastère
314
kcal
26
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20 g protein
c NOVA 3 BONI Ricotta
115
kcal
7
Fat g
3.1
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Oltermanni
364
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
d NOVA 4 Крем-сир 60% Original Filladel
253
kcal
22.5
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 8.8 g protein
b Mărgele De Brânză 2,8 %
90
kcal
2.8
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 12.5 g protein
d Milbona Minis Klassik
—
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
e Queso tierno edam bola
320
kcal
24.3
Fat g
0
Sugar g
13
Salt g
per 100 g · 25.4 g protein
e Salad Cheese
247
kcal
20
Fat g
0.8
Sugar g
2.5
Salt g
per 100 g · 16 g protein