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Jarlsberg
Jarlsberg by Jarlsberg provides 364 kcal per 100 g, with 0.1 g of sugars and 28 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 190g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 323 +13% |
| Total fat | 28 g | 25.6 +9% |
| Saturated fat | 17.3 g | 17.4 |
| Carbohydrates | 0.1 g | 4.5 −98% |
| Total sugars | 0.1 g | 2 −95% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 28 g | 21.4 +31% |
| Salt | 1.3 g | 1.7 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised cow's MILK, bacterial cultures, salt and microbial rennet.
- Allergens
- Milk
Product details
- Quantity
- 190g
- Sold in
- France, United Kingdom
- Barcode
- 5014442006754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jarlsberg?
Jarlsberg contains 364 kcal per 100 g.
How much sugar is in Jarlsberg?
Jarlsberg has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jarlsberg healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jarlsberg vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jarlsberg contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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