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Parveggio grated
Parveggio grated by Green Vie provides 327 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 100 grams pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 327 kcal | 327 kcal | 323 | |
| Total fat | 21 g | 21 g | 27% | 25.6 −18% |
| Saturated fat | 19 g | 19 g | 95% | 17.4 +9% |
| Carbohydrates | 32 g | 32 g | 12% | 4.5 +603% |
| Total sugars | 0.5 g | 0.5 g | 2 −75% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +105% |
| Protein | 0.5 g | 0.5 g | 1% | 21.4 −98% |
| Salt | 3 g | 3 g | 1.7 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, coconut oil (non-hydrogenated) (23%), modified starch, sea salt, emulsifier:sodium polyphosphate, acidity regulator:glukono-delta-lactone, vegan flavourings, colour: natural beta carotene, preservative: sorbic acid, vitamin b12,
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 grams
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianKosherVeganGreen Dot
- Sold in
- France, Spain
- Barcode
- 5292874000032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parveggio grated?
Parveggio grated contains 327 kcal per 100 g and about 327 kcal per serving (1 serving (100 g)).
How much sugar is in Parveggio grated?
Parveggio grated has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parveggio grated healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parveggio grated vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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