Râpé saveur Emmental vs Parveggio grated
Overall, Parveggio grated has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Râpé saveur Emmental | Parveggio grated |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 307 kcal | 327 kcal |
| Fat | 24 g | 21 g |
| Saturated fat | 21 g | 19 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 2 g | 3 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 5 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Parveggio grated has 13% less fat (21 g vs 24 g).
- Râpé saveur Emmental has 34% less salt (2 g vs 3 g).
- Parveggio grated has 100% more protein (0.5 g vs 0 g).
Ingredients
Râpé saveur Emmental
EAU, HUILE DE NOIX DE COCO (24%), AMIDON MODIFIÉ, AMIDON, SEL MARIN, DEXTROSE, AROMES, ANTIOXYDANT (ACIDE ASCORBIQUE), CORRECTEUR D'ACIDITÉ (ACIDE CITRIQUE), EXTRAIT D'OLIVE, COLORANT (BETA-CAROTENE), VITAMINE B12.
Parveggio grated
water, coconut oil (non-hydrogenated) (23%), modified starch, sea salt, emulsifier:sodium polyphosphate, acidity regulator:glukono-delta-lactone, vegan flavourings, colour: natural beta carotene, preservative: sorbic acid, vitamin B12,
FAQ
Which is healthier: Râpé saveur Emmental or Parveggio grated?
Overall, Parveggio grated has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Râpé saveur Emmental has fewer calories: 307 kcal versus 327 kcal per 100 g.
Which has less sugar?
Parveggio grated has less sugar: 0.5 g versus 0.7 g per 100 g.