Gerieben Pizza vs Parveggio grated
Overall, Gerieben Pizza has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gerieben Pizza | Parveggio grated |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 285 kcal | 327 kcal |
| Fat | 20 g | 21 g |
| Saturated fat | 14 g | 19 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2 g | 3 g |
| Fiber | 1.2 g | 0.5 g |
| Protein | 3.2 g | 0.5 g |
| Additives | 1 | 6 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerieben Pizza has 13% fewer calories (285 kcal vs 327 kcal).
- Gerieben Pizza has 26% less saturated fat (14 g vs 19 g).
- Gerieben Pizza has 33% less salt (2 g vs 3 g).
- Gerieben Pizza has 58% more fiber (1.2 g vs 0.5 g).
- Gerieben Pizza has 84% more protein (3.2 g vs 0.5 g).
- Only Gerieben Pizza lists: Nuts.
Ingredients
Gerieben Pizza
Wasser, Stärke, 15% Kokosöl, 10% Mandeln, Salz, Aroma, Sonnenblumenprotein, färbendes Lebensmittel (Konzentrat aus Karotte und Apfel), Antioxidationsmittel: Natriumascorbat
Parveggio grated
water, coconut oil (non-hydrogenated) (23%), modified starch, sea salt, emulsifier:sodium polyphosphate, acidity regulator:glukono-delta-lactone, vegan flavourings, colour: natural beta carotene, preservative: sorbic acid, vitamin B12,
FAQ
Which is healthier: Gerieben Pizza or Parveggio grated?
Overall, Gerieben Pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gerieben Pizza has fewer calories: 285 kcal versus 327 kcal per 100 g.
Which has less sugar?
Gerieben Pizza has less sugar: 0.5 g versus 0.5 g per 100 g.