Top 10 · Updated October 2026

Lowest-Calorie Shredded Cheese Substitutes

The 10 lightest shredded cheese substitutes products on this list range from 80 to 260 kcal per 100 g. The shredded cheese substitutes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 67 shredded cheese substitutes with complete data.

  1. 1 Shredded dairy free cheddar cheese alternative

    Shredded dairy free cheddar cheese alternative

    Earth grown vegan · 7 oz
    e NOVA 4 80 kcal 0 g sugar 0 g protein 7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Cheddar & Mozza Shreds

    Cheddar & Mozza Shreds

    Daiya · 7.1 oz
    c NOVA 4 99 kcal 0 g sugar 1 g protein 7 g fat

    Also: Palm oil free

  3. 3 Râpé saveur mozzarella

    Râpé saveur mozzarella

    Nurishh · 150 g
    e NOVA 4 226 kcal 0.5 g sugar 3 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Spécialité vegan - cheddar flavour

    Spécialité vegan - cheddar flavour

    Nature & Moi
    e NOVA 4 233 kcal 0.1 g sugar 0.5 g protein 14 g fat

    Also: Vegan · Vegetarian

  5. 5 Italian Blend Shreds

    Italian Blend Shreds

    Daiya · 7.1 oz
    e 233 kcal 0 g sugar 3.3 g protein 20 g fat

    Also: Vegan · Vegetarian

  6. 6 Reibe - Genuss zum Streuen

    Reibe - Genuss zum Streuen

    Food For Future · 150g
    e NOVA 4 249 kcal 0.5 g sugar 1.3 g protein 17 g fat
  7. 7 Bedda Reiberei Classic

    Bedda Reiberei Classic

    bedda · 150 g
    e NOVA 4 249 kcal 0 g sugar 1.3 g protein 17 g fat

    Also: Vegan · Vegetarian

  8. 8 Vegan Topping

    Vegan Topping

    Lidl · 150g
    e 254 kcal 0 g sugar 1.4 g protein 17.5 g fat

    Also: Vegan · Vegetarian

  9. 9 Plant-based grated cheddar flavour

    Plant-based grated cheddar flavour

    Nurishh · 120 g
    e NOVA 4 259 kcal 0 g sugar 3.5 g protein 18 g fat

    Also: Vegan · Vegetarian

  10. 10 Rapé Vegetal saveur emmental

    Rapé Vegetal saveur emmental

    Nurishh · 150g
    e NOVA 4 260 kcal 0 g sugar 3.5 g protein 18 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published shredded cheese substitutes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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