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Italian Blend Shreds
Italian Blend Shreds by Daiya provides 233 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Shredded cheese substitutes category and comes in a 7.1 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 70 kcal | 294 −21% | |
| Total fat | 20 g | 6 g | 8% | 21.7 −8% |
| Saturated fat | 13.3 g | 4 g | 20% | 15.4 −13% |
| Carbohydrates | 26.7 g | 8 g | 3% | 21.9 +22% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.7 +24% |
| Salt | 2.1 g | 0.6 g | 2 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Shredded cheese substitutes products on Foodmetria.
Compared with other shredded cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 7.1 oz
- Serving size
- 0.25 cup (30 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United States
- Barcode
- 0871459003160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Blend Shreds?
Italian Blend Shreds contains 233 kcal per 100 g and about 70 kcal per serving (0.25 cup (30 g)).
How much sugar is in Italian Blend Shreds?
Italian Blend Shreds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Blend Shreds healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Blend Shreds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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