View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mexican Blend Shreds
Mexican Blend Shreds by Daiya provides 300 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 384% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shredded cheese substitutes category and comes in a 7.1 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 294 | |
| Total fat | 20 g | 6 g | 8% | 21.7 −8% |
| Saturated fat | 13.3 g | 4 g | 20% | 15.4 −13% |
| Carbohydrates | 26.7 g | 8 g | 3% | 21.9 +22% |
| Total sugars | 3.3 g | 1 g | 0.7 +384% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.7 +24% |
| Salt | 2 g | 0.6 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Shredded cheese substitutes products on Foodmetria.
Compared with other shredded cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filtered water, tapioca flour, coconut oil, expeller pressed canola and/or safflower oil, vegan natural flavor, chickpea protein, salt, tricalcium phosphate, lactic acid, konjac gum, xanthan gum, yeast extract, fruit and/or vegetable juice color, annatto color, turmeric color, nutritional yeast, potassium chloride.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.1 oz
- Serving size
- 1 portion (30 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0871459003191
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mexican Blend Shreds?
Mexican Blend Shreds contains 300 kcal per 100 g and about 90 kcal per serving (1 portion (30 g)).
How much sugar is in Mexican Blend Shreds?
Mexican Blend Shreds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mexican Blend Shreds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mexican Blend Shreds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d NOVA 3 
d 
e NOVA 4 More shredded cheese substitutes
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Daiya
View all →
e NOVA 4 
NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4