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Mozzarella Shreds
Mozzarella Shreds by Daiya provides 300 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 574 −48% | |
| Total fat | 20 g | 6 g | 8% | 48 −58% |
| Saturated fat | 13.3 g | 4 g | 20% | 11 +21% |
| Carbohydrates | 26.7 g | 8 g | 3% | 26.1 |
| Total sugars | 3.3 g | 1 g | 13.2 −75% | |
| Added sugars | 3.3 g | 1 g | 2% | 4.2 −20% |
| Protein | 3.3 g | 1 g | 2% | 17.5 −81% |
| Salt | 2 g | 0.6 g | 0.5 +293% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED CANOLA oil, SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE, POTATO MALTODEXTRIN, POTATO PROTEIN ISOLATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (30 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO projectWithout addition of dairy products
- Sold in
- United States, world
- Barcode
- 0871459003207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella Shreds?
Mozzarella Shreds contains 300 kcal per 100 g and about 90 kcal per serving (1 Cup (30 g)).
How much sugar is in Mozzarella Shreds?
Mozzarella Shreds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella Shreds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mozzarella Shreds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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