Category
Cheeses
20,877 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,439Goat cheeses 1,415Dairy desserts 1,239Sheep s milk cheeses 1,121Cow cheeses 1,056Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 399Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
e NOVA 3 Queso mezcla tierno
384
kcal
32
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
d NOVA 4 Croustillants au cheddar
269
kcal
12.5
Fat g
1.7
Sugar g
1.6
Salt g
per 100 g · 14 g protein
e NOVA 3 Bio Hirtenkäse
263
kcal
21
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 17 g protein
NOVA 3 Salami Cheese
311
kcal
23
Fat g
0.1
Sugar g
—
Salt
per 100 g · 26 g protein
d NOVA 3 Queso fresco villalón
183
kcal
14
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d NOVA 3 Queso tierno de vaca
386
kcal
33
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21.6 g protein
e NOVA 3 Balkánský sýr
254
kcal
20
Fat g
3
Sugar g
3.4
Salt g
per 100 g · 15.5 g protein
d NOVA 3 Ortolan
328
kcal
28
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 18 g protein
d NOVA 3 BOURSIN sjalotten & bieslook
401
kcal
40
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 8 g protein
d NOVA 3 Leerdammer lightlife
262
kcal
16
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Queso en dados
219
kcal
17
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 15 g protein
d NOVA 4 Product 20093358
344
kcal
26
Fat g
0.2
Sugar g
1.3
Salt g
per 100 ml · 26 g protein
d Karski Cheese
343
kcal
26
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
d Fromage
205
kcal
17.8
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Lisa
335
kcal
31
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 8 g protein
e NOVA 4 VIOLIFE Greek White
305
kcal
29
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 0 g protein
d NOVA 4 Puszysty Serek Jogurtowy
260
kcal
24
Fat g
4
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Simply 15 Cheese Slices
288
kcal
24
Fat g
4.3
Sugar g
1.7
Salt g
per 100 g · 10 g protein
e NOVA 4 Cubetti di formaggio con olive e spezie
514
kcal
52.6
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 8.4 g protein
c Queso crema kéfir
151
kcal
11
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 9 g protein
d Labneh Natur
193
kcal
16
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
NOVA 3
Mini
Nutrition data not available
c NOVA 3 Covalact Făgăras 8 % Fat
116
kcal
8
Fat g
2.6
Sugar g
0.2
Salt g
per 100 g · 8.5 g protein
c NOVA 3 High Protein Cheddar Slices
237
kcal
9.9
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 34.1 g protein