Category
Cheeses
20,877 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,439Goat cheeses 1,415Dairy desserts 1,239Sheep s milk cheeses 1,121Cow cheeses 1,056Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 399Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
e NOVA 3 Salad cheese in brine
285
kcal
25
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 14 g protein
d NOVA 4 Pavés Fondants à l'Emmental
271
kcal
15
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 14 g protein
b NOVA 4 Light Laughing Cow Cheese Wedges
26
kcal
1.5
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 2 g protein
b Margele De Brânză 4 %
100
kcal
4
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 12.5 g protein
NOVA 4 Hacendado
227
kcal
19
Fat g
—
Sugar
2.3
Salt g
per 100 g · 12 g protein
d NOVA 3 La Fondue Recette Savoyarde aux 3 Fromages
242
kcal
18
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 15 g protein
d NOVA 3 Grana Padano 0112
398
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
d NOVA 3 Babybel
308
kcal
24
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Telemea din lapte de vaca
261
kcal
22
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 15 g protein
d NOVA 3 Babybel
295
kcal
23
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 3 Soft Cheese
251
kcal
24.5
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Крем за мазане лют
212
kcal
19
Fat g
3.2
Sugar g
1.4
Salt g
per 100 g · 5.6 g protein
d Original
352
kcal
27.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
e Queijo Flamengo Light
249
kcal
17
Fat g
0.5
Sugar g
14
Salt g
per 100 g · 24 g protein
c Grilling cheese
253
kcal
16.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 22.9 g protein
e NOVA 3 Queso tierno
378
kcal
32
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 3 Cașcaval clasic
328
kcal
26
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d NOVA 3 Duchy Organic Soft Cheese
281
kcal
27.4
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 5 g protein
d NOVA 3 Pilos Telemea de vaca
261
kcal
22
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 15 g protein
e White Combi In Brine
269
kcal
25
Fat g
1.5
Sugar g
2.5
Salt g
per 100 g · 8.5 g protein
c Cottage Cheese Original
100
kcal
6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
e NOVA 4 Pure Milk Cheese Slices
311
kcal
25
Fat g
1.5
Sugar g
3
Salt g
per 100 g · 20 g protein
d NOVA 3 Kashkaval
323
kcal
25.5
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Grill- und Pfannenkäse Natur
323
kcal
25
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 23.5 g protein