Soft Cheese

by Essential Waitrose & Partners 250g in Cheeses Barcode 5000169247266
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Soft Cheese by Essential Waitrose & Partners provides 251 kcal per 100 g, with 3 g of sugars and 4.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
24.5 g · High
Saturated fat
15.6 g · High
Sugars
3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 323 −22%
Total fat 24.5 g 25.6
Saturated fat 15.6 g 17.4 −10%
Carbohydrates 3 g 4.5 −34%
Total sugars 3 g 2 +49%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 4.5 g 21.4 −79%
Salt 0.5 g 1.7 −71%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 20%
Sugars higher 24%
Salt lower 10%
Saturated fat lower 39%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cheese, salt.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250g
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
5000169247266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Cheese?

Soft Cheese contains 251 kcal per 100 g.

How much sugar is in Soft Cheese?

Soft Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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