Ricoota lidl

by Lidl 250 g in Cheeses Barcode 4056489796404
Average nutritional quality
Green-Score
d
Environmental impact estimate

Ricoota lidl by Lidl provides 160 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
8.7 g · High
Sugars
3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 400 kcal 323 −50%
Total fat 12 g 30 g 38% 25.6 −53%
Saturated fat 8.7 g 21.8 g 109% 17.4 −50%
Carbohydrates 3 g 7.5 g 3% 4.5 −34%
Total sugars 3 g 7.5 g 2 +49%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10 g 25 g 50% 21.4 −53%
Salt 0.2 g 0.4 g 1.7 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 9%
Sugars higher 24%
Salt lower 7%
Saturated fat lower 14%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LADL Energie

Allergens
Milk

Product details

Quantity
250 g
Serving size
250.0g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France, Germany, Spain
Barcode
4056489796404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ricoota lidl?

Ricoota lidl contains 160 kcal per 100 g and about 400 kcal per serving (250.0g).

How much sugar is in Ricoota lidl?

Ricoota lidl has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ricoota lidl healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ricoota lidl contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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