Balkánský sýr

by Pilos 200 g in Cheeses Barcode 20074166
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Balkánský sýr by Pilos provides 254 kcal per 100 g, with 3 g of sugars and 15.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
3 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 508 kcal 323 −21%
Total fat 20 g 40 g 51% 25.6 −22%
Saturated fat 13 g 26 g 130% 17.4 −25%
Carbohydrates 3 g 6 g 2% 4.5 −34%
Total sugars 3 g 6 g 2 +49%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 15.5 g 31 g 62% 21.4 −28%
Salt 3.4 g 6.9 g 1.7 +100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 21%
Sugars higher 24%
Salt higher 5%
Saturated fat lower 27%
Protein top 73%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko, sól, kultury bakterii fermentacji kwasu mlekowego, podpuszczka mikrobiologiczna.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Serving size
1 portion (200 g)
Sold in
Czech Republic
Barcode
20074166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Balkánský sýr?

Balkánský sýr contains 254 kcal per 100 g and about 508 kcal per serving (1 portion (200 g)).

How much sugar is in Balkánský sýr?

Balkánský sýr has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Balkánský sýr healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Balkánský sýr vegan?

Based on its ingredient list, it is not vegan.

What allergens does Balkánský sýr contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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