Cheese Singles

by Milbona 200 g in Cheeses Barcode 4056489117506

Cheese Slices

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheese Singles by Milbona provides 275 kcal per 100 g, with 4 g of sugars and 15 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
15 g · High
Sugars
4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 69 kcal 323 −15%
Total fat 22 g 5.5 g 7% 25.6 −14%
Saturated fat 15 g 3.8 g 19% 17.4 −14%
Carbohydrates 4 g 1 g 0% 4.5 −12%
Total sugars 4 g 1 g 2 +99%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.2 +105%
Protein 15 g 3.8 g 8% 21.4 −30%
Salt 1.7 g 0.4 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 25%
Sugars higher 14%
Salt higher 41%
Saturated fat lower 36%
Protein top 74%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30% cheddar cheese ( milk ), 20% cheese ( milk ), liquid whey ( milk ), butter ( milk ), emulsifying salts: potassium citrates, diphosphates, triphosphates, sodium phosphates, skimmed milk powder

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Milk

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 slice (25 g)
Sold in
United Kingdom
Barcode
4056489117506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Singles?

Cheese Singles contains 275 kcal per 100 g and about 69 kcal per serving (1 slice (25 g)).

How much sugar is in Cheese Singles?

Cheese Singles has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese Singles healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Singles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Singles contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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