View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Harzer Käse
Harzer Käse by Milsani provides 125 kcal per 100 g and 30 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 63 kcal | 323 −61% | |
| Total fat | 0.5 g | 0.3 g | 0% | 25.6 −98% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 17.4 −99% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 30 g | 15 g | 30% | 21.4 +40% |
| Salt | 3.4 g | 1.7 g | 1.7 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauermilchquark, Speisesaz, Kümmel, Calciumcarbonat, Natriumhydrogencarbonat, Reifungskulturen (enthalten Milch).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 50 g
- Labels & certifications
- VegetarianNo GMOsOhne gentechnikNutriscoreNutriscore Grade DVon Natur aus viel Protein wenig Fett
- Sold in
- Germany
- Barcode
- 4061458075534
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Harzer Käse?
Harzer Käse contains 125 kcal per 100 g and about 63 kcal per serving (50 g).
Is Harzer Käse healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harzer Käse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harzer Käse contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheeses
View all →
d
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
b NOVA 4 More from Milsani
View all →
a NOVA 3
d NOVA 3
a NOVA 3
d NOVA 2
c NOVA 1
a NOVA 4