Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
c NOVA 3
Organic corn flakes cereal
375
kcal
0
Fat g
7.5
Sugar g
0.7
Salt g
per 100 g · 5 g protein
c NOVA 3
Gourmet granola
393
kcal
14.3
Fat g
21.4
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein
d Crackers
429
kcal
11
Fat g
2.3
Sugar g
2.2
Salt g
per 100 g · 9.8 g protein
d Starcrock crakkers
343
kcal
14
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 7 g protein
a NOVA 1
Whole grain triticale flour
344
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c Cocoa & Toasted Hazelnut Granola
437
kcal
21
Fat g
11
Sugar g
0.4
Salt g
per 100 g · 11 g protein
a Pełne Ziarno Pene Rigate
366
kcal
3.3
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 16 g protein
b Farina di Riso
351
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.5 g protein
b Ramen Noodles Fresco
169
kcal
0.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
d Ryeola
478
kcal
16.7
Fat g
21
Sugar g
1
Salt g
per 100 g · 8.5 g protein
e Chewy granola
417
kcal
14.6
Fat g
33.3
Sugar g
1
Salt g
per 100 g · 8.3 g protein
a Instant blue corn masa flour
367
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Cereal, chocolate
379
kcal
3.5
Fat g
34.5
Sugar g
1.4
Salt g
per 100 g · 6.9 g protein
a NOVA 4 Product 0001595102223
393
kcal
6.5
Fat g
15
Sugar g
0
Salt g
per 100 g · 12.4 g protein
b Freselline integrali casarecce
89
kcal
2.5
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 9.5 g protein
a Whole grain brown rice
370
kcal
3.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.5 g protein
c Cerealia BIO
359
kcal
0
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 5.5 g protein
e Frollini al cioccolato dark
469
kcal
19
Fat g
32
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
d Crunchy Muesli
441
kcal
16.6
Fat g
21.8
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
d NOVA 4
Cinnamon Toast Crunch Cereal
419
kcal
9.7
Fat g
29
Sugar g
1.5
Salt g
per 100 g · 3.2 g protein
b La Polenta pronta e tagliata
63
kcal
0.2
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 1.1 g protein
b Riso
353
kcal
1
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 8 g protein
a Pâtes Caserecci
363
kcal
1.5
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 13 g protein
d Le veline
448
kcal
13
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 8.9 g protein