Cerealia BIO

Average nutritional quality

Cerealia BIO by La Finestra sul Cielo provides 359 kcal per 100 g, with 3.3 g of sugars and 5.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 389 −8%
Total fat 0 g 7.8 −100%
Saturated fat 0 g 1.6 −100%
Carbohydrates 80 g 69.5 +15%
Total sugars 3.3 g 17.7 −81%
Protein 5.5 g 10.3 −47%
Salt 0.2 g 0.8 −72%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 27%
Sugars lower 30%
Salt lower 37%
Saturated fat lower 1%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8017977000454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cerealia BIO?

Cerealia BIO contains 359 kcal per 100 g.

How much sugar is in Cerealia BIO?

Cerealia BIO has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cerealia BIO healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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