Pełne Ziarno Pene Rigate

by Lubella in Cereals and their products Barcode 5900049011294
Very good nutritional quality

Pełne Ziarno Pene Rigate by Lubella provides 366 kcal per 100 g, with 1.9 g of sugars and 16 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 366 kcal 389 −6%
Total fat 3.3 g 3.3 g 4% 7.8 −58%
Saturated fat 0.7 g 0.7 g 3% 1.6 −57%
Carbohydrates 66 g 66 g 24% 69.5 −5%
Total sugars 1.9 g 1.9 g 17.7 −89%
Dietary fiber 3.9 g 3.9 g 14% 7.7 −50%
Protein 16 g 16 g 32% 10.3 +56%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 31%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 44%
Protein top 10%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Italy
Barcode
5900049011294

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pełne Ziarno Pene Rigate?

Pełne Ziarno Pene Rigate contains 366 kcal per 100 g and about 366 kcal per serving (100g).

How much sugar is in Pełne Ziarno Pene Rigate?

Pełne Ziarno Pene Rigate has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pełne Ziarno Pene Rigate healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pełne Ziarno Pene Rigate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Lubella

View all →