Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
e NOVA 4
Berry Vanilla Puffs Cereal
—
kcal
14.8
Fat g
—
Sugar
0
Salt g
per 100 g · 29.6 g protein
a
Soft White Wheat Berries
733
kcal
4.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 30.4 g protein
d Bongri semintegrali
435
kcal
10
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 11 g protein
d I mini
383
kcal
6.3
Fat g
1.1
Sugar g
2
Salt g
per 100 g · 12 g protein
d Biscotti integrali
465
kcal
18
Fat g
20
Sugar g
1
Salt g
per 100 g · 7.6 g protein
d Galletas bio biscoitto
446
kcal
13
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
e NOVA 4
Cereal
414
kcal
6.9
Fat g
37.9
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Organic bread flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
b Riso venere
350
kcal
2.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 8.3 g protein
c Pane di altamura dop
265
kcal
2
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 11 g protein
d Bio biscotto
457
kcal
17
Fat g
18
Sugar g
0.6
Salt g
per 100 g · 3 g protein
d Scaldatelli all'olio
475
kcal
19
Fat g
3.5
Sugar g
1.5
Salt g
per 100 g · 8.4 g protein
NOVA 1 Organic old fashioned oats
353
kcal
7.4
Fat g
—
Sugar
—
Salt
per 100 g · 11.8 g protein
d NOVA 4
Kellogg's, apple jacks, cereal with apple & cinnanon
381
kcal
3.6
Fat g
42.9
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
e Phó bò
362
kcal
5.6
Fat g
4.9
Sugar g
7.5
Salt g
per 100 g · 7.9 g protein
d Backmehl mit Backpulver - Typ 405
344
kcal
1.1
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c Maxi jac' céréales et graines
263
kcal
4.5
Fat g
7.2
Sugar g
1.2
Salt g
per 100 g · 8.9 g protein
d Maxi Bruschetta
452
kcal
17
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 11 g protein
b Mix 3 cereali
349
kcal
1.2
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 8.2 g protein
c NOVA 4
Blueberry banana & vanilla chilled oat cereal with flaxseed & quinoa, blueberry banana & vanilla
369
kcal
6.9
Fat g
20
Sugar g
0.7
Salt g
per 100 g · 9.2 g protein
c Bran Flakes
306
kcal
2.8
Fat g
19.4
Sugar g
1.3
Salt g
per 100 g · 11.1 g protein
a
Hodgson mill, steel cut oats
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c Dark chocolate granola
393
kcal
17.9
Fat g
10.7
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
d Grissini artigianali con olio di riso
419
kcal
12
Fat g
2.9
Sugar g
1.9
Salt g
per 100 g · 10 g protein