Whole grain triticale flour
Whole grain triticale flour provides 344 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 110 kcal | 389 −12% | |
| Total fat | 1.6 g | 0.5 g | 1% | 7.8 −80% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 71.9 g | 23 g | 8% | 69.5 |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 15.6 g | 5 g | 18% | 7.7 +102% |
| Protein | 12.5 g | 4 g | 8% | 10.3 +22% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain triticale (wheat).
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0039978003195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain triticale flour?
Whole grain triticale flour contains 344 kcal per 100 g and about 110 kcal per serving (1/4 cup (32 g)).
How much sugar is in Whole grain triticale flour?
Whole grain triticale flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain triticale flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain triticale flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole grain triticale flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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