Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
b Fettuccine
355
kcal
1.4
Fat g
4
Sugar g
0
Salt g
per 100 g · 12 g protein
e Melighe di pasticceria
474
kcal
19
Fat g
25
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein
d NOVA 4
Almonds Cluster And Flakes
436
kcal
10.9
Fat g
18.2
Sugar g
1
Salt g
per 100 g · 7.3 g protein
c Galette De Riz Ronde 28 CM Red Rose
338
kcal
0.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
a Penne rigate 70
347
kcal
1
Fat g
3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Pasta a Riso n 62
351
kcal
1
Fat g
4
Sugar g
0
Salt g
per 100 g · 14 g protein
a Caserecce 109
353
kcal
1.5
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 14 g protein
e Gallette mais e quinoa
386
kcal
2.1
Fat g
0.5
Sugar g
7.4
Salt g
per 100 g · 7.4 g protein
e Friabili classici
479
kcal
23.6
Fat g
0.3
Sugar g
3.3
Salt g
per 100 g · 9 g protein
e Tarallini all’olio
486
kcal
23.5
Fat g
3.5
Sugar g
3
Salt g
per 100 g · 9 g protein
NOVA 3
Raisin bran cereal, raisin bran
339
kcal
1.7
Fat g
27.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
d NOVA 4
Instant oatmeal
372
kcal
4.7
Fat g
20.9
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
d NOVA 4
Maple & Brown Sugar Instant Oatmeal
353
kcal
5.9
Fat g
11.8
Sugar g
1.9
Salt g
per 100 g · 11.8 g protein
NOVA 3 Idli Dosa Maavu (Batter)
125
kcal
0.6
Fat g
—
Sugar
—
Salt
per 100 g · 3 g protein
d Nuvolatte
327
kcal
8.3
Fat g
10.8
Sugar g
2
Salt g
per 100 g · 9 g protein
d NOVA 4
Pumpkin spice
366
kcal
2.4
Fat g
26.8
Sugar g
1.6
Salt g
per 100 g · 7.3 g protein
a Stelline
363
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Farina di grano tenero
337
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
c Pane di grano duro affettato
259
kcal
1
Fat g
4.6
Sugar g
1.4
Salt g
per 100 g · 9 g protein
c Chicche di patate
153
kcal
0.3
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 2.1 g protein
a Couscous from barley
337
kcal
1.9
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Lamb's stone ground yellow grits
350
kcal
3.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
c Yatekomo
92
kcal
4.3
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
b NOVA 4
Raspberry flavored whole grain cereal, raspberry
333
kcal
1.7
Fat g
18.3
Sugar g
0
Salt g
per 100 g · 8.3 g protein