Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
d NOVA 4
Honey & Oat Clusters With Crispy Almonds
400
kcal
5
Fat g
17.5
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
c NOVA 1
Noodles
357
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 0 g protein
NOVA 4 Sunny select fruit whirls sweetened multigrain
375
kcal
0
Fat g
47.5
Sugar g
—
Salt
per 100 g · 5 g protein
e Risotto ai formaggi
365
kcal
2.3
Fat g
7.5
Sugar g
2.9
Salt g
per 100 g · 8.1 g protein
d Dorati
472
kcal
17
Fat g
24
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
a Cous Cous di grano duro integrale
355
kcal
2.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 3 Sör
Nutrition data not available
a NOVA 3
Enriched bleached wheat flour
367
kcal
1.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4
Blueberry cranberry instant oatmeal with antioxidants, blueberry cranberry
372
kcal
5.8
Fat g
20.9
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
e NOVA 1
Finely Ground Natural Almond Meal
—
kcal
—
Fat
16
Sugar g
0
Salt g
per 100 g
d NOVA 4
Oat blenders cereal
379
kcal
3.5
Fat g
20.7
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
a NOVA 1
Whole wheat flour
367
kcal
3.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
e Tarallini pugliesi "Forte"
451
kcal
15
Fat g
1.2
Sugar g
2.7
Salt g
per 100 g · 9.2 g protein
d Taralli
466
kcal
18
Fat g
1.6
Sugar g
2.4
Salt g
per 100 g · 8.9 g protein
b Corne flakes sans sucres ajoutés bio
387
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7 g protein
e NOVA 4
Cereal
379
kcal
1.7
Fat g
44.8
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Durum atta
367
kcal
3.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Apple cinnamon multi-grain instant hot cereal, apple cinnamon
381
kcal
4.8
Fat g
23.8
Sugar g
0.5
Salt g
per 100 g · 9.5 g protein
e Organic instant thaï rice noodles
69
kcal
1.2
Fat g
4.5
Sugar g
3.8
Salt g
per 100 g · 1 g protein
NOVA 4 Perfect Flour Blend
348
kcal
2.2
Fat g
—
Sugar
0.1
Salt g
per 100 g · 6.5 g protein
c Cracker bio Riso e farro
370
kcal
2
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 9.6 g protein
d Pane di semola
255
kcal
2.3
Fat g
8.1
Sugar g
2
Salt g
per 100 g · 10 g protein
e Treccine patate e rosmarino
451
kcal
17
Fat g
0.4
Sugar g
2.8
Salt g
per 100 g · 9.3 g protein
a Vermicelli
357
kcal
1.4
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 12.5 g protein