Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
a Tagliatelle paglia e fieno 288
374
kcal
4.3
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 15 g protein
c NOVA 4
Chia, flax & quinoa granola
436
kcal
14.6
Fat g
18.2
Sugar g
0.3
Salt g
per 100 g · 10.9 g protein
a Unbleached Flour
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 1
Banana & coffee overnight oats
400
kcal
7.7
Fat g
18.5
Sugar g
0
Salt g
per 100 g · 10.8 g protein
Perky Porridge
104
kcal
2.2
Fat g
6
Sugar g
—
Salt
per 100 g · 2.3 g protein
c Le veline snach
442
kcal
18
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 13.4 g protein
e Waffeln
507
kcal
33
Fat g
24
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
d Frollini di farro al latte
459
kcal
17
Fat g
18
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
a NOVA 1
All-purpose flour
367
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
a Grattini 113
361
kcal
3.3
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 13 g protein
d Nuvolatte
321
kcal
7.5
Fat g
9.3
Sugar g
1.2
Salt g
per 100 g · 7.9 g protein
a Quino
354
kcal
6.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 14.1 g protein
c NOVA 4
Cinnamon & pecan instant oatmeal, cinnamon & pecan
400
kcal
12.5
Fat g
15
Sugar g
0.9
Salt g
per 100 g · 10 g protein
d NOVA 3
Sweet & tangy organic fruit & granola supersnacks
333
kcal
6.7
Fat g
50
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Plum tots bars tots snacks pumpkin banana
368
kcal
10.5
Fat g
26.3
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
NOVA 1 Original Superfood Instant Oatmeal
400
kcal
10
Fat g
—
Sugar
—
Salt
per 100 g · 12.5 g protein
a Farro e lenticchie
357
kcal
2.5
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 14 g protein
d Bucarelli
476
kcal
19
Fat g
21
Sugar g
0.3
Salt g
per 100 g · 6.8 g protein
a Gallette riso e avena
389
kcal
4.1
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 10.3 g protein
c Spatzel Verdi
139
kcal
3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 5.1 g protein
d Focaccia alla genovese alla cipolla
452
kcal
15.8
Fat g
3.2
Sugar g
2.2
Salt g
per 100 g · 9.8 g protein
d Blevit 8 cereales
366
kcal
1.6
Fat g
28
Sugar g
0.1
Salt g
per 100 g · 9.9 g protein
d NOVA 4
Honey nut crispy oats
390
kcal
4.9
Fat g
29.3
Sugar g
1.7
Salt g
per 100 g · 7.3 g protein
c Semillas de cáñamo peladas
578
kcal
47.7
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 25.4 g protein