Nutrition report ready

Perky Porridge

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this GROGRO AS product.

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Perky Porridge

by GROGRO AS 100 g in Cereals and their products Barcode 7090052030066
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Perky Porridge by GROGRO AS provides 104 kcal per 100 g, with 6 g of sugars and 2.3 g of protein. That is 66% less sugar than the average product in this category. It is listed in the Cereals and their products category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.2 g · Low
Sugars
6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 389 −73%
Total fat 2.2 g 7.8 −72%
Saturated fat 1.2 g 1.6 −25%
Carbohydrates 18.6 g 69.5 −73%
Total sugars 6 g 17.7 −66%
Added sugars 0 g 9.3 −100%
Dietary fiber 2.8 g 7.7 −64%
Protein 2.3 g 10.3 −78%

Category average across 8317 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 1%
Sugars lower 35%
Saturated fat higher 35%
Protein top 97%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pære/Päron* 41%, Havregrynsgrøt/gröt* 29%, (Glutenfri Havre* 52%, Vann/Vatten 48%), Banan* 11%, Blåbær/Blåbär* 9%, Kokosmelk/Kokosmjölk* 6% (Kokosnøttekstrakt /Kokosextrakt* 53%, Vann/Vatten 47%), Sitron/Citron Juice* 3%. *= Sertifisert/Certifierade økologiske/ekologiska ingredienser.

Product details

Quantity
100 g
Sold in
France
Barcode
7090052030066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perky Porridge?

Perky Porridge contains 104 kcal per 100 g.

How much sugar is in Perky Porridge?

Perky Porridge has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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