Gallette riso e avena by Curtiriso

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gallette riso e avena

by Curtiriso in Cereals and their products Barcode 8017759646122
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Gallette riso e avena by Curtiriso provides 389 kcal per 100 g, with 0.7 g of sugars and 10.3 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 389
Total fat 4.1 g 7.8 −48%
Saturated fat 0.8 g 1.6 −50%
Carbohydrates 75.9 g 69.5 +9%
Total sugars 0.7 g 17.7 −96%
Protein 10.3 g 10.3
Salt 0.2 g 0.8 −74%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 42%
Sugars lower 15%
Salt lower 36%
Saturated fat higher 43%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Italy
Barcode
8017759646122

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gallette riso e avena?

Gallette riso e avena contains 389 kcal per 100 g.

How much sugar is in Gallette riso e avena?

Gallette riso e avena has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gallette riso e avena healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gallette riso e avena? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereals And Their Products by Nutri-Score Highest-Protein Cereals And Their Products Least Processed Cereals And Their Products Lowest-Calorie Cereals And Their Products Best Low-Sugar Cereals And Their Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic Quick Oats Rolled Oats a NOVA 1
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no saturated fatno salt+21% protein
Qi'a Gluten-Free Oatmeal – Superseeds & Grains a NOVA 1
Qi'a Gluten-Free Oatmeal – Superseeds & Grains
Nature's Path · 8 oz
395 kcal
7.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.8 g protein
no saturated fatno salt+53% protein
Rice Puffs a NOVA 1
Rice Puffs
Nature's Path · 170 gr
375 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.3 g protein
no saturated fatno salt
All-purpose unbleached flour a NOVA 1
All-purpose unbleached flour
Great Value
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
no saturated fatno salt

More cereals and their products

View all →
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges a NOVA 1
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges
Carrefour BIO · 400 g
354 kcal
5.1 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Wraps Epeautre Avoine c NOVA 4
Wraps Epeautre Avoine
Authentic Mexicain · 62 gram
314 kcal
7 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
1 allergen
Tartines bio à l'avoine b NOVA 3
Tartines bio à l'avoine
Ekibio · 150 g, 2 sachets
383 kcal
3.7 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Epeautre Gourmand a NOVA 1
Epeautre Gourmand
Tipiak · 2x175 g
338 kcal
2.2 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil free 5 allergens
MIX Boulgour, millet, quinoa rouge, graines de tournesol a NOVA 1
MIX Boulgour, millet, quinoa rouge, graines de tournesol
CARREFOUR FRANCE · 400 g
378 kcal
7.7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Shredded Wheat a NOVA 1
Shredded Wheat
Nestlé · 370g
368 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen

More from Curtiriso

View all →
Il classico b
Il classico
Curtiriso · 1 kg
350 kcal
1.1 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 7 g protein
Parboiled white rices
Riso Basmati b NOVA 1
Riso Basmati
Curtiriso · 1000g
359 kcal
1.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegan
Riso Bianco b NOVA 1
Riso Bianco
Curtiriso · 2 x 500 g
354 kcal
0.4 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
Curtiriso Riso Carnaroli b NOVA 1
Curtiriso Riso Carnaroli
Curtiriso · 1 Kg
354 kcal
0.4 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
Gallette Di Mais c
Gallette Di Mais
Curtiriso · 130 g
372 kcal
0.9 Fat g
0.3 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Puffed corn cakes
Risotto b
Risotto
Curtiriso
354 kcal
0.4 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Risottos