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Whole grain brown rice
Whole grain brown rice by Good And Gather provides 370 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 170 kcal | 389 −5% | |
| Total fat | 3.3 g | 1.5 g | 2% | 7.8 −58% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 76.1 g | 35 g | 13% | 69.5 +9% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 4.4 g | 2 g | 7% | 7.7 −44% |
| Protein | 6.5 g | 3 g | 6% | 10.3 −37% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/4 cup (46 g)
- Labels & certifications
- No GMOs
- Sold in
- United States
- Barcode
- 0085239189962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain brown rice?
Whole grain brown rice contains 370 kcal per 100 g and about 170 kcal per serving (1/4 cup (46 g)).
How much sugar is in Whole grain brown rice?
Whole grain brown rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain brown rice healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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