Cereal, chocolate
Cereal, chocolate provides 379 kcal per 100 g, with 34.5 g of sugars and 6.9 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 389 | |
| Total fat | 3.5 g | 1 g | 1% | 7.8 −56% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 1.6 +7% |
| Carbohydrates | 86.2 g | 25 g | 9% | 69.5 +24% |
| Total sugars | 34.5 g | 10 g | 17.7 +94% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 6.9 g | 2 g | 4% | 10.3 −33% |
| Salt | 1.4 g | 0.4 g | 0.8 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, cocoa processed with alkali, palm kernel oil, malt flavor, contains 2% or less of salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. vitamins and minerals: iron (ferric phosphate), vitamin c (ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
Product details
- Serving size
- 0.75 cup (29 g)
- Sold in
- United States
- Barcode
- 0038000179983
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal, chocolate?
Cereal, chocolate contains 379 kcal per 100 g and about 110 kcal per serving (0.75 cup (29 g)).
How much sugar is in Cereal, chocolate?
Cereal, chocolate has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal, chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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