Category

Cereals and their products

8,316 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,316 products
e NOVA 4
Berry crisp crunch sweetened corn & oat cereal
Crisp
395 kcal
4 Fat g
44.7 Sugar g
1.8 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
a NOVA 4
Toasted Whole Grain Oat Cereal
Market Essentials
366 kcal
6.1 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 12.2 g protein
Palm oil free 1 allergen
d NOVA 4
Ahold, instant oatmeal, honey nut
Ahold
395 kcal
8.1 Fat g
30.2 Sugar g
1.2 Salt g
per 100 g · 9.3 g protein
Palm oil free
d NOVA 3
Golden Glow Granola
The Granola Guru
464 kcal
25 Fat g
21.4 Sugar g
0.5 Salt g
per 100 g · 10.7 g protein
Palm oil freeVegan
e NOVA 4
Meijer, sweetened wheat puffs
Meijer
407 kcal
0 Fat g
55.6 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 2 allergens
b NOVA 3
Oatmeal
MUSH
165 kcal
4.7 Fat g
5.9 Sugar g
0.1 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen
c NOVA 3
Marge, Marge Original Granola
Marge Granola Llc
471 kcal
25.8 Fat g
11 Sugar g
0.7 Salt g
per 100 g · 11.3 g protein
Palm oil freeVegan 2 allergens
e NOVA 3
Self-Rising Flour Pre-Sifted
My Essentials
355 kcal
0 Fat g
3.2 Sugar g
3.2 Salt g
per 100 g · 9.7 g protein
Palm oil free 1 allergen
d NOVA 4
Instant Oatmeal
Lowes Foods
372 kcal
4.7 Fat g
20.9 Sugar g
1.3 Salt g
per 100 g · 9.3 g protein
Palm oil free
d NOVA 3
Purely elizabeth, ancient granola + puffs cereal, pumpkin fig
purely elizabeth.
464 kcal
16.1 Fat g
14.3 Sugar g
0.7 Salt g
per 100 g · 10.7 g protein
Cereals and their prod...
a NOVA 1
Original superfood oatmeal
purely elizabeth.
404 kcal
10.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.5 g protein
Palm oil freeVegan
c NOVA 3
Cafe Blend Handcrafted Granola
Hip Foods Llc
433 kcal
16.7 Fat g
13.3 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
c NOVA 1
Pumpkin Flour, Organic Pumpkin Flour
Anti-Grain Foods Llc
364 kcal
3.6 Fat g
28.6 Sugar g
0.1 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan
c NOVA 3
Pumpkin Seed Pecan Crunchy Granola Clusters Of Whole Grain Oats Brown Rice Crisps Dried Cranberries Pumpkin Seeds Pecans, Pumpkin Seed Pecan
simple truth · 11 oz/311 g
414 kcal
12.1 Fat g
20.7 Sugar g
0.1 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
d NOVA 4
Instant Oatmeal
Valu Time · 54 g
706 kcal
6.9 Fat g
61.7 Sugar g
0 Salt g
per 100 g · 17.1 g protein
Cereals and their prod...
Crispy, sweetened oat & corn cereal e NOVA 4
Crispy, sweetened oat & corn cereal
Unknown brand · 11.1 oz
429 kcal
10.7 Fat g
32.1 Sugar g
1.1 Salt g
per 100 g · 7.1 g protein
1 allergen
c NOVA 4
Maple & brown sugar steel cut instant oatmeal, maple & brown sugar
Big Y
378 kcal
5.6 Fat g
20 Sugar g
0.7 Salt g
per 100 g · 11.1 g protein
Palm oil free
c NOVA 4
Safeway kitchens, instant multigrain oatmeal cup, peach pecan vanilla
Safeway Kitchens
387 kcal
8 Fat g
25.3 Sugar g
0.8 Salt g
per 100 g · 9.3 g protein
Palm oil free 2 allergens
a NOVA 1
All-Purpose Unbleached Flour
Full Circle Market
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
c NOVA 4
Premium Guar Gum
Bob's Red Mill · 10 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
d NOVA 3
Paleo Muesli Cup
Bob's Red Mill
600 kcal
45 Fat g
12.5 Sugar g
0.1 Salt g
per 100 g · 12.5 g protein
Palm oil free 1 allergen
Corn flakes toasted corn cereal d NOVA 3
Corn flakes toasted corn cereal
Unknown brand
350 kcal
0 Fat g
10 Sugar g
1.3 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
e NOVA 4
Cereal
Apple Zings
379 kcal
1.7 Fat g
44.8 Sugar g
1.1 Salt g
per 100 g · 3.5 g protein
Palm oil free 1 allergen
b NOVA 4
Cereal
Mom Brands
350 kcal
1.7 Fat g
20 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens