Pumpkin Flour, Organic Pumpkin Flour
Pumpkin Flour, Organic Pumpkin Flour by Anti-Grain Foods Llc provides 364 kcal per 100 g, with 28.6 g of sugars and 14.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 102 kcal | 389 −6% | |
| Total fat | 3.6 g | 1 g | 1% | 7.8 −54% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 1.6 −11% |
| Carbohydrates | 71.4 g | 20 g | 7% | 69.5 |
| Total sugars | 28.6 g | 8 g | 17.7 +61% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 7.7 +85% |
| Protein | 14.3 g | 4 g | 8% | 10.3 +39% |
| Salt | 0.1 g | 0 g | 0.8 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pumpkin, organic pumpkin seed
Product details
- Serving size
- 1/4 cup (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0861420000151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Flour, Organic Pumpkin Flour?
Pumpkin Flour, Organic Pumpkin Flour contains 364 kcal per 100 g and about 102 kcal per serving (1/4 cup (28 g)).
How much sugar is in Pumpkin Flour, Organic Pumpkin Flour?
Pumpkin Flour, Organic Pumpkin Flour has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin Flour, Organic Pumpkin Flour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Flour, Organic Pumpkin Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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