Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
e NOVA 4
Sweetened corn & oat cereal, sweetened corn & oat cereal
Mom Brands
400 kcal
5 Fat g
43.3 Sugar g
1.6 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
e NOVA 4
S'mores cereal, s'mores
Malt O Meal
419 kcal
8.1 Fat g
41.9 Sugar g
1.8 Salt g
per 100 g · 3.2 g protein
Palm oil free 3 allergens
d NOVA 4
Steel cut instant oatmeal with flax seeds, apples & cinnamon
Betteroats
382 kcal
6.4 Fat g
27.3 Sugar g
1.2 Salt g
per 100 g · 9.1 g protein
Palm oil free
e NOVA 4
Sweetened corn puff cereal with real cocoa and marshmallows, sweetened corn puff cereal with real cocoa and marshmallows
Mom’s Best Cereals
400 kcal
3.3 Fat g
53.3 Sugar g
0.7 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
d NOVA 4
Whole grain wheat & bran cereal with raisins, cinnamon, and steel cut oat clusters
Malt O Meal
358 kcal
1.9 Fat g
35.9 Sugar g
0.9 Salt g
per 100 g · 7.6 g protein
Palm oil free 1 allergen
c NOVA 3
Wheat & Barely Cereal
Market Basket · 58 g
669 kcal
3 Fat g
14.9 Sugar g
0 Salt g
per 100 g · 17.8 g protein
Palm oil free 1 allergen
a NOVA 1
Homestyle Hot Oatmeal
Nature's Path
412 kcal
5.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.7 g protein
Palm oil freeVegan
Old fashioned oats a NOVA 1
Old fashioned oats
Unknown brand · 18oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
c NOVA 4
Peace cereal, hearty raisin bran clusters & flakes
Peace Cereal
345 kcal
3.6 Fat g
16.4 Sugar g
0.8 Salt g
per 100 g · 10.9 g protein
Palm oil free 2 allergens
e NOVA 4
Wegmans, squares whole wheat & rice cereal, cinnamon
Wegmans
433 kcal
11.7 Fat g
33.3 Sugar g
1.2 Salt g
per 100 g · 3.3 g protein
Palm oil free 2 allergens
c NOVA 4
Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup
Open Nature
444 kcal
12.7 Fat g
22.2 Sugar g
0.6 Salt g
per 100 g · 9.5 g protein
Palm oil free 2 allergens
d NOVA 4
Eating Right, Toasted Rice & Wheat Flakes With Fruit & Yogurt
Glencourt Inc.
375 kcal
3.1 Fat g
31.3 Sugar g
1 Salt g
per 100 g · 6.3 g protein
3 allergens
c NOVA 4
Granola With Whole Rolled Oats
Target Stores
436 kcal
12.7 Fat g
25.5 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
d NOVA 4
Wasatch, Banana Nut Bread Granola
Lehi Valley Trading Company Inc.
464 kcal
25 Fat g
21.4 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 3 allergens
d NOVA 4
Granola
High Valley Orchard
464 kcal
25 Fat g
21.4 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 3 allergens
c NOVA 4
Whole Wheat Flake & Granola Cereal
Ahold
400 kcal
9.1 Fat g
21.8 Sugar g
0.8 Salt g
per 100 g · 18.2 g protein
Palm oil free 2 allergens
d NOVA 4
Granola, honey, almond
Meijer Inc.
455 kcal
16.4 Fat g
21.8 Sugar g
0.1 Salt g
per 100 g · 10.9 g protein
Palm oil free 2 allergens
e NOVA 3
Self-Rising Flour
My Essentials
355 kcal
0 Fat g
3.2 Sugar g
3.2 Salt g
per 100 g · 9.7 g protein
Palm oil free 1 allergen
d NOVA 4
Granola
Dierbergs
464 kcal
17.9 Fat g
21.4 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 3 allergens
Organics gluten free toasted coconut ginger granola d NOVA 3
Organics gluten free toasted coconut ginger granola
Unknown brand
433 kcal
16.7 Fat g
20 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
a NOVA 4
Perfect Flour Blend
Namste Foods
348 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 4.4 g protein
Palm oil free
c NOVA 4
Cereal
Love Grown Foods Llc
343 kcal
4.3 Fat g
25.7 Sugar g
0.5 Salt g
per 100 g · 11.4 g protein
Palm oil free
a NOVA 1
Original Oatmeal
Pure Growth Organic
393 kcal
7.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan
b NOVA 3
Granola
Bulumu
367 kcal
6.7 Fat g
20 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen