Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
e NOVA 4
Sweetened corn & oat cereal, sweetened corn & oat cereal
400
kcal
5
Fat g
43.3
Sugar g
1.6
Salt g
per 100 g · 3.3 g protein
e NOVA 4
S'mores cereal, s'mores
419
kcal
8.1
Fat g
41.9
Sugar g
1.8
Salt g
per 100 g · 3.2 g protein
d NOVA 4
Steel cut instant oatmeal with flax seeds, apples & cinnamon
382
kcal
6.4
Fat g
27.3
Sugar g
1.2
Salt g
per 100 g · 9.1 g protein
e NOVA 4
Sweetened corn puff cereal with real cocoa and marshmallows, sweetened corn puff cereal with real cocoa and marshmallows
400
kcal
3.3
Fat g
53.3
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Whole grain wheat & bran cereal with raisins, cinnamon, and steel cut oat clusters
358
kcal
1.9
Fat g
35.9
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
c NOVA 3
Wheat & Barely Cereal
669
kcal
3
Fat g
14.9
Sugar g
0
Salt g
per 100 g · 17.8 g protein
a NOVA 1
Homestyle Hot Oatmeal
412
kcal
5.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.7 g protein
a NOVA 1 Old fashioned oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Peace cereal, hearty raisin bran clusters & flakes
345
kcal
3.6
Fat g
16.4
Sugar g
0.8
Salt g
per 100 g · 10.9 g protein
e NOVA 4
Wegmans, squares whole wheat & rice cereal, cinnamon
433
kcal
11.7
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Pecans & maple syrup flakes & clusters cereal, pecans & maple syrup
444
kcal
12.7
Fat g
22.2
Sugar g
0.6
Salt g
per 100 g · 9.5 g protein
d NOVA 4
Eating Right, Toasted Rice & Wheat Flakes With Fruit & Yogurt
375
kcal
3.1
Fat g
31.3
Sugar g
1
Salt g
per 100 g · 6.3 g protein
c NOVA 4
Granola With Whole Rolled Oats
436
kcal
12.7
Fat g
25.5
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Wasatch, Banana Nut Bread Granola
464
kcal
25
Fat g
21.4
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Granola
464
kcal
25
Fat g
21.4
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Whole Wheat Flake & Granola Cereal
400
kcal
9.1
Fat g
21.8
Sugar g
0.8
Salt g
per 100 g · 18.2 g protein
d NOVA 4
Granola, honey, almond
455
kcal
16.4
Fat g
21.8
Sugar g
0.1
Salt g
per 100 g · 10.9 g protein
e NOVA 3
Self-Rising Flour
355
kcal
0
Fat g
3.2
Sugar g
3.2
Salt g
per 100 g · 9.7 g protein
d NOVA 4
Granola
464
kcal
17.9
Fat g
21.4
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Organics gluten free toasted coconut ginger granola
433
kcal
16.7
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 10 g protein
a NOVA 4
Perfect Flour Blend
348
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 4.4 g protein
c NOVA 4
Cereal
343
kcal
4.3
Fat g
25.7
Sugar g
0.5
Salt g
per 100 g · 11.4 g protein
a NOVA 1
Original Oatmeal
393
kcal
7.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
b NOVA 3
Granola
367
kcal
6.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 10 g protein