Wheat & Barely Cereal

by Market Basket 58 g in Cereals and their products Barcode 0049705105337
Average nutritional quality
Processed food

Wheat & Barely Cereal by Market Basket provides 669 kcal per 100 g, with 14.9 g of sugars and 17.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 58 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
14.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 669 kcal 388 kcal 389 +72%
Total fat 3 g 1.7 g 2% 7.8 −62%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 14.9 g 8.6 g 17.7 −16%
Dietary fiber 20.9 g 12.1 g 43% 7.7 +170%
Protein 17.8 g 10.3 g 21% 10.3 +73%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 2%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 8%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, DRIED YEAST. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B

Palm oil free
Allergens
Gluten

Product details

Quantity
58 g
Serving size
57.99999999999999g
Sold in
United States
Barcode
0049705105337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat & Barely Cereal?

Wheat & Barely Cereal contains 669 kcal per 100 g and about 388 kcal per serving (57.99999999999999g).

How much sugar is in Wheat & Barely Cereal?

Wheat & Barely Cereal has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wheat & Barely Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat & Barely Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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