Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
c NOVA 4
Toasted cereal
343
kcal
2.9
Fat g
25.7
Sugar g
0.5
Salt g
per 100 g · 11.4 g protein
c NOVA 4
Hi Fiber Cereal
267
kcal
1.7
Fat g
26.7
Sugar g
0.4
Salt g
per 100 g · 10 g protein
e NOVA 3
Cranberry Pecan Ancient Grain Granola Cereal
464
kcal
21.4
Fat g
21.4
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Post, honey bunches of oats, fruit blends cereal, peach flakes, raspberry granola clusters
400
kcal
5
Fat g
20
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Waffle crunch
400
kcal
5
Fat g
33.3
Sugar g
1.5
Salt g
per 100 g · 6.7 g protein
c NOVA 1
Coconut Flour
400
kcal
13.3
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Céréales fourrées au chocolat et noisettes boîte de 375g
452
kcal
13
Fat g
26
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c Aamiaishiutale tattari
380
kcal
1.6
Fat g
7.5
Sugar g
1.2
Salt g
per 100 g · 8.4 g protein
e NOVA 4
Granola Trail Mix
820
kcal
26.5
Fat g
43
Sugar g
0
Salt g
per 100 g · 16.5 g protein
d NOVA 4
Western family, healthy mornings, crunchy rice cereal and wheat flakes, almonds & vanilla
367
kcal
5
Fat g
30
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Peanut Butter Dark Chocolate Granola Bars
500
kcal
23.8
Fat g
28.6
Sugar g
1
Salt g
per 100 g · 9.5 g protein
c NOVA 4
Toasted Oats Muesli
418
kcal
12.7
Fat g
16.4
Sugar g
0.6
Salt g
per 100 g · 10.9 g protein
e NOVA 4
Mini Sweetened Toast-Shaped Cereal, Blueberry
435
kcal
10.9
Fat g
34.8
Sugar g
1.1
Salt g
per 100 g · 4.4 g protein
e NOVA 3
Raisin And Chia Granola
—
kcal
27.8
Fat g
100
Sugar g
0
Salt g
per 100 g · 33.3 g protein
c NOVA 4
Honey Toasted Organic Oat Cereal
370
kcal
5.4
Fat g
16.4
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
c NOVA 4
Granola
411
kcal
8.9
Fat g
26.8
Sugar g
0.5
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Kellogg'S Cereal Breakfast Bar Chewy Berry 30.4Oz
372
kcal
8.2
Fat g
25.6
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
a NOVA 1
Grains & Nuts Hot Cereal
994
kcal
18.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 37.5 g protein
a NOVA 1
Organic Kamut Stone Ground Flour
—
kcal
5.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 33.3 g protein
d NOVA 4
Shoprite, instant oatmeal, strawberries & cream
371
kcal
5.7
Fat g
34.3
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
c NOVA 4
Toasted Whole Grain Oats Cereal
—
kcal
19.1
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
d NOVA 4 Apple & cinnamon instant oatmeal
371
kcal
4.3
Fat g
34.3
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
e NOVA 4 Cereal
407
kcal
3.7
Fat g
40.7
Sugar g
1.6
Salt g
per 100 g · 3.7 g protein
e NOVA 4
Honey graham toasters cereal
433
kcal
10
Fat g
33.3
Sugar g
2.3
Salt g
per 100 g · 3.3 g protein