Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
Pre-sifted bread flour a NOVA 3
Pre-sifted bread flour
Unknown brand
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
c NOVA 3
Cscdn farm org farm stand harvest gran cherry almond quinoa
Cascadian Farm
438 kcal
15.6 Fat g
21.9 Sugar g
0.4 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
a NOVA 4
Instant Grits
Food Lion · 28 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 25.5 g protein
Palm oil free 1 allergen
a NOVA 1
Gluten Free Organic Quick Cooking Rolled Oats
Bob's Red Mill
385 kcal
5.8 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 13.5 g protein
Palm oil freeVegan
e NOVA 4
Iga, sweetened multi-grain apple whirls cereal, apple and cinnamon
Iga
364 kcal
0 Fat g
48.5 Sugar g
1.1 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
d NOVA 4
A sweetened corn cereal made with real cocoa
Schnucks
370 kcal
3.7 Fat g
40.7 Sugar g
0.9 Salt g
per 100 g · 3.7 g protein
Palm oil free
d NOVA 4
Honey & Oats With Almonds, Toasted Multi-Grain Cereal
Schnucks
406 kcal
6.3 Fat g
18.8 Sugar g
0.9 Salt g
per 100 g · 9.4 g protein
Palm oil free 2 allergens
c NOVA 1
Corn Meal
Goya · 33 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 27.5 g protein
Palm oil free
e NOVA 4
Frosted fruito's, sweetened multi-grain cereal with natural fruit flavors
Frosted Fruito's
405 kcal
3.6 Fat g
45.2 Sugar g
1.1 Salt g
per 100 g · 4.8 g protein
Palm oil free 1 allergen
d NOVA 4
Honey oat blenders, honey
Post Consumer Brands Llc
379 kcal
3.5 Fat g
20.7 Sugar g
0.9 Salt g
per 100 g · 6.9 g protein
Palm oil free 1 allergen
c NOVA 3
Weetabix, crispy flakes cereal
Weetabix
367 kcal
1.7 Fat g
13.3 Sugar g
1.5 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
b NOVA 4
Whole grain granola cereal
Northern Gold Foods Ltd.
455 kcal
16.4 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 12.7 g protein
Palm oil free 4 allergens
Enriched All Purpose Flour a NOVA 1
Enriched All Purpose Flour
Unknown brand
347 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
c NOVA 3
Bran flakes, whole grain wheat & bran cereal
Harris Teeter
306 kcal
2.8 Fat g
19.4 Sugar g
1.3 Salt g
per 100 g · 11.1 g protein
Palm oil free 1 allergen
c NOVA 3
Food for life, ezekiel 4:9, almond sprouted flourless flake cereal
Food for Life
382 kcal
4.6 Fat g
10.9 Sugar g
1 Salt g
per 100 g · 14.6 g protein
3 allergens
a NOVA 4
Our house, all purpose flour
Our House
360 kcal
2 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 8 g protein
Palm oil freeVegan
e NOVA 4
Sweetened corn & oat cereal
Great Value
385 kcal
1.9 Fat g
46.2 Sugar g
1.6 Salt g
per 100 g · 3.9 g protein
Palm oil free
Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds e NOVA 4
Probiotic chocolate sea salt granola made with organic rolled oats, sunflower seed kernels, semi-sweet chocolate, amaranth, quinoa flakes & chia seeds
Unknown brand · 8 oz
467 kcal
23.3 Fat g
20 Sugar g
1 Salt g
per 100 g · 10 g protein
Cereals and their prod...
c NOVA 4
Organic ancient grains hot cereal
Ancient Harvest
360 kcal
5 Fat g
24 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Cereals and their prod...
d NOVA 3
Organic Cinnamon Spice Instant Oatmeal
Trader Joe's
375 kcal
3.8 Fat g
32.5 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Palm oil free
c NOVA 4
Blueberry walnut soft baked whole grain granola
Van's
433 kcal
16.7 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
Palm oil free 1 allergen
Limoncello c NOVA 4
Limoncello
Unknown brand
418 kcal
10.9 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
e NOVA 4
Sweetened corn and oat cereal
Meijer
395 kcal
4 Fat g
44.7 Sugar g
1.8 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
a NOVA 1
My essentials, old fashioned oats, 100% whole grain oats
My Essentials
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan