Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
a NOVA 1
Organics Spelt Flour
333
kcal
1.7
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Ahold, granola cereal, oats, honey & raisins
458
kcal
16.7
Fat g
27.1
Sugar g
0.1
Salt g
per 100 g · 8.3 g protein
d NOVA 4
Gourmet Nut, Granola Nuggets, Blueberry With Vanilla & Almond
433
kcal
11.7
Fat g
26.7
Sugar g
1
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Raisins & Almonds Cereal
426
kcal
9.8
Fat g
24.6
Sugar g
0.3
Salt g
per 100 g · 9.8 g protein
e NOVA 3
Nature's place, organic peanut butter dots cereal
407
kcal
7.4
Fat g
25.9
Sugar g
2
Salt g
per 100 g · 7.4 g protein
c NOVA 4
Thinkthin oatmeal farmers market berry crumble
360
kcal
4
Fat g
20
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d NOVA 3
Organic morning multigrain crunch bites
381
kcal
2.4
Fat g
28.6
Sugar g
0.5
Salt g
per 100 g · 4.8 g protein
a NOVA 1
Tradycyjna Polska Maka Traditional Polish Flour
343
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 3
Nutty Honey Granola
464
kcal
17.9
Fat g
17.9
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Crunch! cereal
406
kcal
4.7
Fat g
21.9
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
e NOVA 4
Sweetened rice cereal
400
kcal
4.2
Fat g
36.7
Sugar g
1.5
Salt g
per 100 g · 5 g protein
e NOVA 4
Sweetened rice cereal
404
kcal
4.4
Fat g
35.1
Sugar g
1.3
Salt g
per 100 g · 5.3 g protein
d NOVA 4
Honey Almond Flax Cereal
769
kcal
14.9
Fat g
43
Sugar g
0
Salt g
per 100 g · 33.1 g protein
e NOVA 3 Self-Rising Corn Meal
375
kcal
3.1
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 6.3 g protein
e NOVA 4
Crispy, Sweetened Whole Wheat And Rice Cereal, Cinnamon
419
kcal
9.7
Fat g
32.3
Sugar g
1.8
Salt g
per 100 g · 3.2 g protein
d NOVA 4
Nature Valley, Protein Oatmeal, Mixed Berry Crunch, Mixed Berry Crunch
370
kcal
5.5
Fat g
24.7
Sugar g
0.5
Salt g
per 100 g · 13.7 g protein
c NOVA 4
Kashi, Golean, Creamy Instant Hot Cereal
350
kcal
5
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 22.5 g protein
e NOVA 4
Crispy Rice & Wheat Flakes With Cereal
—
kcal
11.1
Fat g
77.8
Sugar g
0
Salt g
per 100 g · 22.2 g protein
e NOVA 4
Granola
781
kcal
28.7
Fat g
67
Sugar g
0
Salt g
per 100 g · 9.6 g protein
e NOVA 4
Granola Raisin
772
kcal
19.1
Fat g
47.8
Sugar g
0
Salt g
per 100 g · 19.1 g protein
a NOVA 1
100% Organic Spelt (Wheat) White Flour - Wholesale
333
kcal
3.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
e NOVA 4
Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows
385
kcal
2.6
Fat g
41
Sugar g
1.1
Salt g
per 100 g · 5.1 g protein
c NOVA 1
Rolled Oats Whole Grain
943
kcal
14.9
Fat g
6
Sugar g
0
Salt g
per 100 g · 41.6 g protein
e NOVA 3
Crispy Rice & Wheat Flakes With Strawberries
—
kcal
0
Fat g
93.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein