Nutrition report ready
Ahold, granola cereal, oats, honey & raisins
Nutri-Score D NOVA 4
View detailsAhold, granola cereal, oats, honey & raisins
Ahold, granola cereal, oats, honey & raisins by Ahold provides 458 kcal per 100 g, with 27.1 g of sugars and 8.3 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 458 kcal | 220 kcal | 389 +18% | |
| Total fat | 16.7 g | 8 g | 10% | 7.8 +113% |
| Saturated fat | 4.2 g | 2 g | 10% | 1.6 +159% |
| Carbohydrates | 68.8 g | 33 g | 12% | 69.5 |
| Total sugars | 27.1 g | 13 g | 17.7 +53% | |
| Dietary fiber | 8.3 g | 4 g | 14% | 7.7 +7% |
| Protein | 8.3 g | 4 g | 8% | 10.3 −19% |
| Salt | 0.1 g | 0 g | 0.8 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, brown sugar, whole grain rolled wheat, raisins, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, glycerin, natural flavor, soy lecithin.
- Allergens
- MilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (48 g)
- Sold in
- United States
- Barcode
- 0688267026713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ahold, granola cereal, oats, honey & raisins?
Ahold, granola cereal, oats, honey & raisins contains 458 kcal per 100 g and about 220 kcal per serving (1/2 cup (48 g)).
How much sugar is in Ahold, granola cereal, oats, honey & raisins?
Ahold, granola cereal, oats, honey & raisins has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ahold, granola cereal, oats, honey & raisins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ahold, granola cereal, oats, honey & raisins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ahold, granola cereal, oats, honey & raisins contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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