Crispy Rice & Wheat Flakes With Cereal
Crispy Rice & Wheat Flakes With Cereal by Newman's Own is listed in the Cereals and their products category. That is 339% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 11.1 g | 3.3 g | 4% | 7.8 +42% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 77.8 g | 23.3 g | 17.7 +339% | |
| Dietary fiber | 22.3 g | 6.7 g | 24% | 7.7 +188% |
| Protein | 22.2 g | 6.7 g | 13% | 10.3 +116% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILLED RICE, ROLLED WHEAT, SUGAR, HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, WATER, MALTODEXTRIN, SALT), SALT, BARLEY MALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (VITAMIN E) ADDED FOR FRESHNESS. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC ACID (VITAMIN C), NIACINAMIDE (A B VITAMIN), VITAMIN A PALMITATE, FOLIC ACID (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0020662005045
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Crispy Rice & Wheat Flakes With Cereal?
Crispy Rice & Wheat Flakes With Cereal has 77.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crispy Rice & Wheat Flakes With Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy Rice & Wheat Flakes With Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crispy Rice & Wheat Flakes With Cereal contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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