Nutrition report ready
Tradycyjna Polska Maka Traditional Polish Flour
Nutri-Score A NOVA 1
View detailsTradycyjna Polska Maka Traditional Polish Flour
Tradycyjna Polska Maka Traditional Polish Flour by Square Enterprises Corp. provides 343 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup | less than (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 103 kcal | 389 −12% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 69.5 |
| Total sugars | 3.3 g | 1 g | 17.7 −81% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 7.7 −57% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup | less than (30 g)
- Sold in
- United States
- Barcode
- 0820213120926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tradycyjna Polska Maka Traditional Polish Flour?
Tradycyjna Polska Maka Traditional Polish Flour contains 343 kcal per 100 g and about 103 kcal per serving (1/4 cup | less than (30 g)).
How much sugar is in Tradycyjna Polska Maka Traditional Polish Flour?
Tradycyjna Polska Maka Traditional Polish Flour has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tradycyjna Polska Maka Traditional Polish Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tradycyjna Polska Maka Traditional Polish Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tradycyjna Polska Maka Traditional Polish Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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