Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
a NOVA 4
Low fat muesli
382
kcal
5.5
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 12.7 g protein
b NOVA 4
Frosted Bite-Size Shredded Wheat Cereal
382
kcal
3.6
Fat g
23.6
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
e NOVA 3 Grain Free Organic Granola
567
kcal
46.7
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Five whole grain cereal, natural strawberry
344
kcal
3.1
Fat g
28.1
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
e NOVA 4
Cream of wheat, instant hot cereal, maple brown sugar
371
kcal
0
Fat g
37.1
Sugar g
1
Salt g
per 100 g · 5.7 g protein
c NOVA 3
Organic cinnamon spice instant oatmeal
375
kcal
5
Fat g
32.5
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d NOVA 4
Meijer, tasted oats, honey nut
393
kcal
5.4
Fat g
32.1
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Rainbow Acres, Natural Granola With Mixed Nuts
425
kcal
14.3
Fat g
17.9
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c NOVA 1
Nature's place, organic granola, apple, raisin & walnut
442
kcal
17.3
Fat g
17.3
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a NOVA 1
Rio Grande Foods, Chilate Flour
432
kcal
5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 12.1 g protein
a NOVA 3
Original Granola
383
kcal
6.7
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Crunchy whole grain flakes with strawberries
355
kcal
0
Fat g
29
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Oatmeal Squares
380
kcal
12
Fat g
22
Sugar g
0.6
Salt g
per 100 g · 12 g protein
d NOVA 4
Golden Maple Walnut Granola
464
kcal
17.9
Fat g
21.4
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Agave Sweet Bountiful Harvest Granola
429
kcal
21.4
Fat g
25
Sugar g
0
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Oats & Grain Cereal
418
kcal
8.2
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
e NOVA 3
Trawberry Kissed Granola
250
kcal
14.3
Fat g
21.4
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
c NOVA 3
Hank's nutritious foods, almond raisin granola
239
kcal
8
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 6.2 g protein
d NOVA 4
Cacao & Cashew Butter Popped Granola Snack Clusters, Cacao & Cashew Butter
464
kcal
21.4
Fat g
17.9
Sugar g
0.8
Salt g
per 100 g · 10.7 g protein
NOVA 1 Petit épeautre décortiqué Bio
340
kcal
2.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 9.6 g protein
b NOVA 4
Lightly frosted whole wheat cereal
385
kcal
1.9
Fat g
21.2
Sugar g
0
Salt g
per 100 g · 7.7 g protein
d NOVA 3
Crisp Rice
—
kcal
0
Fat g
27.5
Sugar g
0
Salt g
per 100 g · 18.4 g protein
c NOVA 3
Self Rising Flour
—
kcal
7.2
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 33.3 g protein
c NOVA 4
Big win, multigrain oatmeal, summer berry
371
kcal
4.3
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 11.4 g protein