Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
a NOVA 4
Low fat muesli
Attune Foods
382 kcal
5.5 Fat g
20 Sugar g
0.2 Salt g
per 100 g · 12.7 g protein
3 allergens
b NOVA 4
Frosted Bite-Size Shredded Wheat Cereal
Wegmans
382 kcal
3.6 Fat g
23.6 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Grain Free Organic Granola e NOVA 3
Grain Free Organic Granola
Unknown brand
567 kcal
46.7 Fat g
20 Sugar g
0.9 Salt g
per 100 g · 13.3 g protein
Palm oil free
c NOVA 4
Five whole grain cereal, natural strawberry
Van's
344 kcal
3.1 Fat g
28.1 Sugar g
0.8 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
e NOVA 4
Cream of wheat, instant hot cereal, maple brown sugar
Cream of Wheat
371 kcal
0 Fat g
37.1 Sugar g
1 Salt g
per 100 g · 5.7 g protein
Palm oil free 1 allergen
c NOVA 3
Organic cinnamon spice instant oatmeal
Wild harvest
375 kcal
5 Fat g
32.5 Sugar g
0.5 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
d NOVA 4
Meijer, tasted oats, honey nut
Meijer
393 kcal
5.4 Fat g
32.1 Sugar g
1.3 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
c NOVA 4
Rainbow Acres, Natural Granola With Mixed Nuts
Rainbow Acres Inc.
425 kcal
14.3 Fat g
17.9 Sugar g
0 Salt g
per 100 g · 14.3 g protein
Palm oil free 2 allergens
c NOVA 1
Nature's place, organic granola, apple, raisin & walnut
Nature's Place
442 kcal
17.3 Fat g
17.3 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
a NOVA 1
Rio Grande Foods, Chilate Flour
Exportadora Rio Grande S.A De C.V.
432 kcal
5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 12.1 g protein
Palm oil freeVegan
a NOVA 3
Original Granola
Chappaqua Crunch
383 kcal
6.7 Fat g
13.3 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
d NOVA 4
Crunchy whole grain flakes with strawberries
Wholesome
355 kcal
0 Fat g
29 Sugar g
0.9 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
c NOVA 4
Oatmeal Squares
Corazonas
380 kcal
12 Fat g
22 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Palm oil free 5 allergens
d NOVA 4
Golden Maple Walnut Granola
Dierbergs
464 kcal
17.9 Fat g
21.4 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 3 allergens
d NOVA 4
Agave Sweet Bountiful Harvest Granola
Dierbergs
429 kcal
21.4 Fat g
25 Sugar g
0 Salt g
per 100 g · 7.1 g protein
2 allergens
c NOVA 4
Oats & Grain Cereal
Wild Oats
418 kcal
8.2 Fat g
20 Sugar g
0.4 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
e NOVA 3
Trawberry Kissed Granola
Amber Waves Llc
250 kcal
14.3 Fat g
21.4 Sugar g
0.8 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegetarian 1 allergen
c NOVA 3
Hank's nutritious foods, almond raisin granola
Hank's Nutritious Foods
239 kcal
8 Fat g
13.3 Sugar g
0 Salt g
per 100 g · 6.2 g protein
Vegetarian 1 allergen
d NOVA 4
Cacao & Cashew Butter Popped Granola Snack Clusters, Cacao & Cashew Butter
Bear Naked · 1 oz/28 g
464 kcal
21.4 Fat g
17.9 Sugar g
0.8 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
Petit épeautre décortiqué Bio NOVA 1
Petit épeautre décortiqué Bio
alliance Bio · 250 g
340 kcal
2.2 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Palm oil freeVegan 1 allergen
b NOVA 4
Lightly frosted whole wheat cereal
Spartan
385 kcal
1.9 Fat g
21.2 Sugar g
0 Salt g
per 100 g · 7.7 g protein
Palm oil free 2 allergens
d NOVA 3
Crisp Rice
Spartan · 33 g
— kcal
0 Fat g
27.5 Sugar g
0 Salt g
per 100 g · 18.4 g protein
Palm oil free
c NOVA 3
Self Rising Flour
Kingston Marketing Co · 30 g
— kcal
7.2 Fat g
11.1 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Palm oil free 1 allergen
c NOVA 4
Big win, multigrain oatmeal, summer berry
Big Win
371 kcal
4.3 Fat g
20 Sugar g
0.9 Salt g
per 100 g · 11.4 g protein
2 allergens