Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
a NOVA 4
Granola
San Franola
364 kcal
15.9 Fat g
11.4 Sugar g
0.4 Salt g
per 100 g · 22.7 g protein
Palm oil free 2 allergens
d NOVA 4
Granola
Viki's Foods
517 kcal
34.5 Fat g
13.8 Sugar g
0 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
d NOVA 3
Superfood Bites
Urban Foods
464 kcal
25 Fat g
17.9 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
c NOVA 4
Post, great grains, protein blend whole grain cereal, cinnamon hazelnut
Post
404 kcal
8.8 Fat g
15.8 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
c NOVA 1
Puffed Rice Cereal
Shurfine · 17 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 34.6 g protein
Palm oil free
d NOVA 4
Toasted Oats Cereal
Valu Time · 30 g
— kcal
11.1 Fat g
22.2 Sugar g
0 Salt g
per 100 g · 44.4 g protein
Palm oil free 1 allergen
Peanut butter crunch covered multigrain o's cereal d NOVA 4
Peanut butter crunch covered multigrain o's cereal
Unknown brand
395 kcal
11.6 Fat g
23.3 Sugar g
0.9 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
d NOVA 4
Frosted Toast Crunch, Vanilla
General Mills
400 kcal
10 Fat g
30 Sugar g
1.4 Salt g
per 100 g · 3.3 g protein
Palm oil free 2 allergens
c NOVA 4
Cereal, Organic Blueberry Clusters
Kashi
385 kcal
4.8 Fat g
21.2 Sugar g
0.6 Salt g
per 100 g · 7.7 g protein
Cereals and their prod...
c NOVA 4
Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble
Kashi
373 kcal
7.8 Fat g
19.6 Sugar g
0.6 Salt g
per 100 g · 19.6 g protein
3 allergens
c NOVA 3
Corn Flakes Organic Cereal, Corn Flakes
Heinen's · 10.6 oz/300 g
350 kcal
0 Fat g
5 Sugar g
0.3 Salt g
per 100 g · 7.5 g protein
Cereals and their prod...
d NOVA 4
Winn-dixie, instant oatmeal, raisin & spice
Winn Dixie
349 kcal
3.5 Fat g
32.6 Sugar g
1.2 Salt g
per 100 g · 7 g protein
Palm oil free
c NOVA 3
All Purpose Gravy Thickener
Hol-Grain · 8 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
a NOVA 1
Organic Whole Grain Kamut® Stone Ground Flour
Bob's Red Mill
375 kcal
2.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 15 g protein
1 allergen
e NOVA 4
Instant Oatmeal
H-E-B · 43 g
898 kcal
10.8 Fat g
70.3 Sugar g
0 Salt g
per 100 g · 27 g protein
Cereals and their prod...
Apple dapples sweetened multi-grain cereal d NOVA 4
Apple dapples sweetened multi-grain cereal
Unknown brand
357 kcal
1.8 Fat g
39.3 Sugar g
1.2 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
d NOVA 4
Raisin Bran With Granola
Weis Quality · 53 g
701 kcal
3.6 Fat g
71.2 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
c NOVA 4
Crispy oats multigrain cereal
Millville
379 kcal
5.2 Fat g
20.7 Sugar g
1 Salt g
per 100 g · 6.9 g protein
Palm oil free 1 allergen
e NOVA 4
Sweetened Whole Grain Oat Cereal With Real Honey
Price Chopper · 30 g
— kcal
16.7 Fat g
100 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Palm oil free 1 allergen
d NOVA 4
Instant oatmeal, choco chimp cookie dough
Mom’s Best Cereals
381 kcal
7.1 Fat g
23.8 Sugar g
1.3 Salt g
per 100 g · 9.5 g protein
Palm oil free 1 allergen
e NOVA 4
Cereals
Mom’s Best Cereals
400 kcal
5 Fat g
46.7 Sugar g
1.6 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
c NOVA 4
Cranberry high fiber medley cereal, cranberry
Barbaras
345 kcal
2.7 Fat g
20 Sugar g
0.6 Salt g
per 100 g · 9.1 g protein
1 allergen
e NOVA 3
Frosted Flakes Sweetened Cereal
Hospitality
387 kcal
0 Fat g
41.9 Sugar g
0.9 Salt g
per 100 g · 3.2 g protein
Palm oil free
c NOVA 4
Clusters & flakes, cherry almond
Attune Foods
436 kcal
10.9 Fat g
23.6 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens