Corn Flakes Organic Cereal, Corn Flakes
Corn Flakes Organic Cereal, Corn Flakes by Heinen's provides 350 kcal per 100 g, with 5 g of sugars and 7.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 10.6 oz/300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 389 −10% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 80 g | 32 g | 12% | 69.5 +15% |
| Total sugars | 5 g | 2 g | 17.7 −72% | |
| Added sugarsUSDA | 5 g | 2 g | 4% | 9.3 −46% |
| Dietary fiber | 2.5 g | 1 g | 4% | 7.7 −68% |
| Protein | 7.5 g | 3 g | 6% | 10.3 −27% |
| Salt | 0.3 g | 0.1 g | 0.8 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Milled Corn, Organic Sugar, Salt.
Product details
- Quantity
- 10.6 oz/300 g
- Serving size
- 1 cup (40 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0020601417229
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Corn Flakes Organic Cereal, Corn Flakes?
Corn Flakes Organic Cereal, Corn Flakes contains 350 kcal per 100 g and about 140 kcal per serving (1 cup (40 g)).
How much sugar is in Corn Flakes Organic Cereal, Corn Flakes?
Corn Flakes Organic Cereal, Corn Flakes has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn Flakes Organic Cereal, Corn Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Heinen's
View all →
d NOVA 4