Organic Whole Grain Kamut® Stone Ground Flour

by Bob's Red Mill in Cereals and their products Barcode 0039978113412
Very good nutritional quality
Unprocessed or minimally processed

Organic Whole Grain Kamut® Stone Ground Flour by Bob's Red Mill provides 375 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 389
Total fat 2.5 g 1 g 1% 7.8 −68%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 72.5 g 29 g 11% 69.5
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 10 g 4 g 14% 7.7 +29%
Protein 15 g 6 g 12% 10.3 +46%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 41%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 12%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole kamut khorasan grain (wheat).

Allergens
Gluten

Product details

Serving size
1/4 cup (40 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0039978113412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Grain Kamut® Stone Ground Flour?

Organic Whole Grain Kamut® Stone Ground Flour contains 375 kcal per 100 g and about 150 kcal per serving (1/4 cup (40 g)).

How much sugar is in Organic Whole Grain Kamut® Stone Ground Flour?

Organic Whole Grain Kamut® Stone Ground Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Whole Grain Kamut® Stone Ground Flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Whole Grain Kamut® Stone Ground Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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