Self Rising Flour
Self Rising Flour by Kingston Marketing Co is listed in the Cereals and their products category. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 7.2 g | 2.2 g | 3% | 7.8 −8% |
| Saturated fat | 2.2 g | 0.7 g | 3% | 1.6 +38% |
| Total sugars | 11.1 g | 3.3 g | 17.7 −37% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 7.7 +42% |
| Protein | 33.3 g | 10 g | 20% | 10.3 +224% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, MALTED BARLEY FLOUR.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0011225022975
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Self Rising Flour?
Self Rising Flour has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Self Rising Flour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Self Rising Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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