Nutrition report ready

Meijer, tasted oats, honey nut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Meijer product.

Nutri-Score D NOVA 4

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Meijer, tasted oats, honey nut

by Meijer in Cereals and their products Barcode 0713733780018
Poor nutritional quality
Ultra-processed food

Meijer, tasted oats, honey nut by Meijer provides 393 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
32.1 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 389
Total fat 5.4 g 1.5 g 2% 7.8 −31%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 78.6 g 22 g 8% 69.5 +13%
Total sugars 32.1 g 9 g 17.7 +81%
Dietary fiber 7.1 g 2 g 7% 7.7 −8%
Protein 7.1 g 2 g 4% 10.3 −31%
Salt 1.3 g 0.4 g 0.8 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 39%
Sugars higher 19%
Salt higher 23%
Saturated fat lower 1%
Protein top 72%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour (includes the oat bran), sugar, wheat starch, honey, modified corn starch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins & minerals: calcium carbonate, iron and zinc oxide, vitamin c (sodium ascorbate), vitamin b3 (niacinamide), vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.

Palm oil freeNot vegan
Allergens
Gluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (28 g)
Sold in
United States
Barcode
0713733780018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meijer, tasted oats, honey nut?

Meijer, tasted oats, honey nut contains 393 kcal per 100 g and about 110 kcal per serving (3/4 cup (28 g)).

How much sugar is in Meijer, tasted oats, honey nut?

Meijer, tasted oats, honey nut has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Meijer, tasted oats, honey nut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meijer, tasted oats, honey nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Meijer, tasted oats, honey nut contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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