Category
Cereal brans
45 Cereal brans products average 290 kcal, 6.6 g of sugars and 13.5 g of protein per 100 g. 71% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Stabilized Rice Bran (0 g per 100 g)
b NOVA 3 Wholegrain
163
kcal
2.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.7 g protein
a NOVA 3 Formelle Frumento Integr. c/Vitamine e Ferro
395
kcal
2
Fat g
4.2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c NOVA 3 All-Bran Fibre Plus
313
kcal
2.8
Fat g
15
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 3 Rice Krispies riisimuro
390
kcal
1.2
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 3 Sultana Bran
346
kcal
2.1
Fat g
21.5
Sugar g
0.5
Salt g
per 100 g · 10.3 g protein
a NOVA 4 Honey Flavoured Soya Protein Hoops with Sweeteners
380
kcal
12.4
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 35.9 g protein
c NOVA 3 Raisin Bran
327
kcal
1.8
Fat g
25.5
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
a Berry granola
363
kcal
9.5
Fat g
11
Sugar g
0
Salt g
per 100 g · 11.5 g protein
c NOVA 3 Les dodus
441
kcal
19.6
Fat g
9.8
Sugar g
0.3
Salt g
per 100 g · 13.8 g protein
a Bio Weizenkleie
132
kcal
4
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a Son D\'Avoine
349
kcal
6.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 14 g protein
Weizenkleie
178
kcal
4.7
Fat g
1.9
Sugar g
—
Salt
per 100 g · 16 g protein
a NOVA 1 Weizenkleie
178
kcal
4.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16 g protein
a NOVA 1 Bio riccioli di crusca
320
kcal
3.1
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 14 g protein
e Salvado de avena
424
kcal
13
Fat g
29
Sugar g
0.4
Salt g
per 100 g · 5.8 g protein
a Oat Bran
350
kcal
6
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 15 g protein
NOVA 4 Crusca al naturale
212
kcal
5.5
Fat g
3.8
Sugar g
—
Salt
per 100 g · 14 g protein
c NOVA 3 Raisin bran cereal
322
kcal
1.7
Fat g
27.1
Sugar g
0
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Voima-papu härkäpapumuro
331
kcal
1.9
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 28.8 g protein
c Kelloggs Bran Flakes
359
kcal
1.3
Fat g
14
Sugar g
0.3
Salt g
per 100 g · 12 g protein
Havre fras original
393
kcal
6.7
Fat g
8.7
Sugar g
—
Salt
per 100 g · 14 g protein
a NOVA 1 Son fin de blé
192
kcal
4.4
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Son de blé
176
kcal
4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Son de Riz
398
kcal
20.9
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 13.4 g protein