Son D\'Avoine by La vie claire

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Son D\'Avoine

by La vie claire in Cereal brans Barcode 3266191107462
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Son D\'Avoine by La vie claire provides 349 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal brans category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 290 +21%
Total fat 6.2 g 6.2
Saturated fat 1.1 g 1.2 −5%
Carbohydrates 51.8 g 43.1 +20%
Total sugars 1.4 g 6.6 −79%
Protein 14 g 13.5
Salt 0 g 0.3 −94%

Category average across 45 Cereal brans products on Foodmetria.

Compared with other cereal brans

Calories higher 37%
Sugars lower 20%
Salt lower 48%
Saturated fat higher 29%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3266191107462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Son D\'Avoine?

Son D\'Avoine contains 349 kcal per 100 g.

How much sugar is in Son D\'Avoine?

Son D\'Avoine has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Son D\'Avoine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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