Salvado de avena by Alteza

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Salvado de avena

by Alteza in Cereal brans Barcode 8480024734594
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Salvado de avena by Alteza provides 424 kcal per 100 g, with 29 g of sugars and 5.8 g of protein. That is 339% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cereal brans category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
6.4 g · High
Sugars
29 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 424 kcal 290 +46%
Total fat 13 g 6.2 +108%
Saturated fat 6.4 g 1.2 +451%
Carbohydrates 69 g 43.1 +60%
Total sugars 29 g 6.6 +339%
Dietary fiber 3.8 g 23.6 −84%
Protein 5.8 g 13.5 −57%
Salt 0.4 g 0.3 +27%

Category average across 45 Cereal brans products on Foodmetria.

Compared with other cereal brans

Calories higher 7%
Sugars higher 2%
Salt higher 32%
Saturated fat higher 2%
Protein top 96%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibreNo palm oil
Sold in
Spain
Barcode
8480024734594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salvado de avena?

Salvado de avena contains 424 kcal per 100 g.

How much sugar is in Salvado de avena?

Salvado de avena has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Salvado de avena healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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