Les dodus

by Les frangins 300g in Cereal brans Barcode 3760253540100
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Les dodus by Les frangins provides 441 kcal per 100 g, with 9.8 g of sugars and 13.8 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal brans category and comes in a 300g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
3.2 g · Moderate
Sugars
9.8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 441 kcal 132 kcal 290 +52%
Total fat 19.6 g 5.9 g 8% 6.2 +214%
Saturated fat 3.2 g 1 g 5% 1.2 +175%
Carbohydrates 50.3 g 15.1 g 5% 43.1 +17%
Total sugars 9.8 g 2.9 g 6.6 +48%
Added sugars 5.6 g 1.7 g 3% 2 +184%
Dietary fiber 7.6 g 2.3 g 8% 23.6 −68%
Protein 13.8 g 4.1 g 8% 13.5
Salt 0.3 g 0.1 g 0.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cereal brans products on Foodmetria.

Compared with other cereal brans

Calories higher 5%
Sugars higher 20%
Salt higher 42%
Saturated fat higher 13%
Protein top 56%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de riz complète, beurre de cacahuètes 37%, sucre de coco 3%, sucre de betterave, poudre de cacao

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Quantity
300g
Serving size
30g
Sold in
France
Barcode
3760253540100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les dodus?

Les dodus contains 441 kcal per 100 g and about 132 kcal per serving (30g).

How much sugar is in Les dodus?

Les dodus has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Les dodus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les dodus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Les dodus contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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