Category
Cereal brans
45 Cereal brans products average 290 kcal, 6.6 g of sugars and 13.5 g of protein per 100 g. 71% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Stabilized Rice Bran (0 g per 100 g)
a NOVA 1 Weizenkleie
132
kcal
4
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Otręby żytnie
203
kcal
4.3
Fat g
3
Sugar g
0
Salt g
per 100 g · 15 g protein
b NOVA 3 Havre fras
375
kcal
6.7
Fat g
9
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 1 Haferkleie
343
kcal
5.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Son de blé alimentaire fin
196
kcal
4.4
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 15 g protein
a Son De Ble 250G Grillon Ab Bio
304
kcal
4.7
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 15 g protein
c NOVA 3
Son de blé
198
kcal
4.5
Fat g
9.2
Sugar g
1.3
Salt g
per 100 g · 14.4 g protein
NOVA 1
Oat Bran
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 17.5 g protein
a Stabilized Rice Bran
333
kcal
20
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d Crackers
381
kcal
2.4
Fat g
3.7
Sugar g
2
Salt g
per 100 g · 13.5 g protein
a Weizenkleie
177
kcal
4.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16 g protein
b Cheerios
—
kcal
6.1
Fat g
9
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
NOVA 4 Bran Flakes Cereal
—
kcal
1.5
Fat g
7
Sugar g
0.4
Salt g
per 100 g · 7 g protein
a Alku kauramuro
115
kcal
2
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
a Bran cracker
183
kcal
4.1
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 15.3 g protein
a DM Bio Weizenkleie
178
kcal
4.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16 g protein
Crusca di grano duro
212
kcal
5.5
Fat g
3.8
Sugar g
—
Salt
per 100 g · 14.1 g protein
a NOVA 1
Rice Bran
333
kcal
20
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Mornflake medium oatmeal
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
Son blé
173
kcal
4.5
Fat g
2
Sugar g
—
Salt
per 100 g · 15 g protein
c Rusina-Hasselpähkinä Muromysli
441
kcal
15
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 9.7 g protein