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Bran Flakes Cereal
Bran Flakes Cereal by Coventry Foods is listed in the Cereal brans category. It is classified as NOVA 4 (ultra-processed food). It comes in a 2.0 oz. (56G) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Total fat | 1.5 g | 6.2 −76% |
| Saturated fat | 0 g | 1.2 −100% |
| Carbohydrates | 34 g | 43.1 −21% |
| Total sugars | 7 g | 6.6 +6% |
| Added sugars | 4 g | 2 +102% |
| Dietary fiber | 13 g | 23.6 −45% |
| Protein | 7 g | 13.5 −48% |
| Salt | 0.4 g | 0.3 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cereal brans products on Foodmetria.
Compared with other cereal brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat bran, Sugar, Salt, Calcium carbonate, Malt extract, FD&C yellow No. 5, FD&C yellow No. 6, BHT (preservative), FD&C red 40, FD&C Blue No. 1, Niacin, Magnesium chloride, Sodium phosphate, Potassium, Ferric orthophos - phate (iron), Zinc sulfate (zinc) and Thiamine mononitrate (vitamin B1). This product may contain traces of wheat and oat. K COVENTRY FOODS Laredo Tx, Ph 844-497-3454 Email: [email protected] Packed in USA JME 50017 83113 8
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.0 oz. (56G)
- Sold in
- United States
- Barcode
- 0850017831131
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Bran Flakes Cereal?
Bran Flakes Cereal has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bran Flakes Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bran Flakes Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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